Bari Solo Travel Guide: Everything You Need To Know

Are you dreaming of sipping Aperol spritzes in a coastal town in Italy but have no one to go with? Bari is the perfect place for a solo trip!

I know this because I’ve been there myself twice in the past few years.

Located in the Puglia, on the southern east coast of Italy. You will find that Bari is much cheaper, more authentic, and a better tourist place than the overpopulated Almafi coast. 

I learned something new about the city each time I visited and experienced something worth sharing with other solo travel enthusiasts! 

This Bari solo travel guide is complete with the nitty-gritty details, including how to get here, where to stay, what to do, and, of course, safety stats and good to-knows. 

What I Loved About Visiting Bari Solo

There are many reasons I rank Bari better for solo visits than some major cities in Italy, such as Rome, and one of them is the lack of tourists. 

Don’t get me wrong; there will be tourists, but if you come from Rome, especially, you will breathe a lot easier than you are and will not be overcrowded by them. 

You can likely get a seat at a good restaurant without a reservation, though depending on the season, you might want to get one in case. 

Another reason Bari is great is the affordability and safety factors!

As a solo female traveler, I felt safe in the city center and strolling around alone after dark. 

And let me tell you, you can find some good deals when it comes to accommodations. More on that later!

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Things I Didn’t Love When Visiting Bari 

Bari is a mini city, so it’s loud and definitely not as quaint as other places like Poliginano a Mare, Monopoli, or Alberobello. 

Depending on where you choose to stay, you will experience the honking, the motorbikes, and those dump trunks that love to pick up glass at 10 or 11 p.m. (I wasn’t expecting that one.)

The city can also seem unsavory in certain parts if you stay outside the historic old town. 

But don’t get me wrong—the good outweighs the bad. But pictures on Instagram can lie, and I just don’t want you to show up thinking it’s this quiet and idyllic place. 

Safety Conditions in Bari For Solo Travelers

Generally speaking, Bari, like Rome, is a safe city to visit alone, even if you are a woman. But that doesn’t mean you should leave your common sense back in your home country. 

I don’t worry about people running up to try to steal my purse from behind my chair, but I also keep a close eye on everything and don’t leave anything unattended. Like most semi-major cities, this city has pockets.  

One thing I’ve never experienced, nor do I know anyone who has, is catcalling.

You know how in the movies, you see Italian men harassing or following women to get their attention? I’ve never encountered that, and I’ve traveled all over Italy.

Neighborhoods to Avoid in Bari 

According to Numbeo a trusted site for crime, you want to avoid staying in:

• San Paolo – Municipio III
• Madonnella – Municipio I
• Carrassi – Municipio II
• Japigia – Municipio I

These neighborhoods are less desirable when staying solo in Bari. I recommend setting your hotel search neighborhoods to “city center” and “old town Bari.”

This will ensure you are choosing a great location to stay.

Hotel Search Specifications Tips

Here is what you should make sure you check when booking any hotel:

• Private Bathroom (unless you don’t mind a shared one)
• Air Conditioning (season-depending)
• Superb + 9

Getting To Bari, Italy (by Flight)

Bari has an international airport, which I experienced on my first trip and then again on my out on my second trip. 

The Bari International Airport-Karol Wojtyla is quite conveniently located just 5 miles / 8 kilometers from the city center! 

And the best part is there is a direct train that will take you to Bari Central for 5.70 euros. 

Upon arrival at the terminal, look for signs on the train. Tickets can be purchased from the kiosk near the entrance to the train.

Remember to validate your ticket before getting on. There should be a validation machine right when you enter. 

If you have to forget, I won’t stress too much. I have experienced conductors being typically kinder to foreigners when traveling alone. 

Arriving in Bari (by train) 

If you arrive at Bari Central by train, you will arrive in the city center and walk to the old town in approximately 12 minutes. 

Depending on how much luggage you have, you can walk. Public buses can get you closer to the old town, but walking is more convenient than getting a crowded bus. 

If you arrive later in the evening, you can get a taxi if you are more comfortable. 

Good to Know: Bari can look a bit rough or gritty on arrival, but don’t let it convince you that you’re in a dangerous or bad neighborhood. 

Some cities in Italy, like Catania, are just ugly on arrival. Trust me on this: the Old Town of Bari is beautiful. 

Getting to Bari (Via Bus)

If you take the bus to Bari, you will arrive just behind Bari’s central train station. It isn’t much of a station; it’s a street where all the buses park. 

Google map yourself to Bari Largo Sorrentino to find it.

Essential Travel Apps to Download for Bari, Italy

• Trenitalia- (Trains & Buses) IOS & Android
• The Fork- (Restaurant Reservations) IOS & Android
• FreeNow (Taxi App) IOS & Android
• City Mapper (Navigation) IOS & Android

READ NEXT: Best Apps for Solo Female Travel

Best Areas to Stay Solo in Bari

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Historic Old Town 

It’s not surprising, but the old town is a great place to stay when traveling to Bari alone. I love being central to all the action. 

It comes with a slightly higher cost, but some comforts are worth it when you are by yourself. 

The old town of Bari has mostly Airbnb-style apartments you can find on booking.com which I prefer these days since Airbnb has such high fees. 

Just outside the historic city limit, there is the downtown area where you can book a more traditional hotel such as these three really like:

• Suite Torre Arcobasso
• MammaDada charm rooms
• LoStabile Bari (Co-Working Hotel in Bari)

If you are traveling to Bari on a budget or planning to do some co-working while there, there is a new hotel I had the pleasure of staying at this past May. 

LoStabile Bari is a unique property that has been completely restored with integrity and a modern design. 

The rooms are very spacious, and the beds are extremely comfortable. The historic old town is just a 20-minute walk or a 5-minute bus ride away. 

The hotel is also just a few minutes from the train station that connects to Bari Centrale. 

READ NEXT: SHOULD YOU USE POINTS FOR FLIGHTS OR HOTELS?

Things to Do Alone in Bari

Bari kept me busy when visiting doing the following: 

Visiting Bari Castle

A fun way to spend some time in Bari is by checking out the iconic Bari Castle, also known as Castello Normanno-Svevo. This historical gem is a great spot to explore if you enjoy a mix of history and stunning architecture. 

Wander through the ancient halls, admire the impressive fortifications, and take in the views from the ramparts. It’s a laid-back way to soak up some local culture and snap a few cool photos. 

Plus, it’s right in the heart of Bari, so you’ll have plenty of time to enjoy the nearby cafes and shops after your visit. 

Where & When & How Much: 

• Location: Federico II di Svevia Square, 4 – 70122 Bari (Bari)
• Hours: Tuesday to Sunday 9:00 – 19:00
• Ticket Price: 10€

Tour Option: Get A Guided Tour of The Castle

Exploring All the Basicillas 

If there’s one thing Bari has in spades, it’s basilicas. These beautiful, historic churches are scattered throughout the city, each with its unique charm. 

Start with the Basilica of San Nicola, where you’ll find amazing architecture and a peaceful vibe.

This basilica is dedicated to Saint Nicholas and is an important place for pilgrims. Inside, you can see beautiful frescoes, old relics, and the crypt where Saint Nicholas’ remains are kept.

Next, visit the Cathedral of San Sabino. This church also has impressive architecture and a lovely interior. It is dedicated to Saint Sabinus and has many art pieces and historical items. The crypt here is quiet and holds the relics of Saint Sabinus.

Finally, check out the Church of San Ferdinando. It’s a hidden gem with charming and elegant Baroque design. Each of these basilicas shows a piece of Bari’s history and beauty, making them great places to visit.

Where & When & How Much:  

• Basilica of San Nicola Location: Largo Abate Elia, 13 – 70122 Bari
• Hours: Monday to Sunday 7:00 – 20:30
• Ticket Price: Free

• Cathedral of San Sabino Location: Piazza Odegitria – 70122 Bari
• Hours: Monday to Sunday 8:00 – 20:00
• Ticket Price: Free

• Church of San Ferdinando Location: Via Sparano da Bari, 139 – 70121 Bari
• Hours: Monday to Sunday, 7:30 – 12:00 and 17:00 – 19:30
• Ticket Price: Free

Learn How To Make Pasta

Take a cooking class from a local and learn how to make Orecchiette.

If you have the time, I highly recommend this activity. It is a great way to make a friend or two. 

There are a number of experiences you can book. I recommend this one for price and ratings and the fact that it allows you to book for one person. 

Pasta Making & Bike Tour of Bari (Allows for 1 person bookings)

Have a Beach Day!

Visiting Bari in summer can get extremely hot, so I would bring a bathing suit and check out the nearby beach, Lido. 

Is it the most idyllic beach in the Puglia region? Definitely not, but it is perfect for a relaxing day by the sea. 

Join a bike tour to get a better overview of the city

When I am traveling alone, I think it’s always wise to consider joining an organized tour early on in hopes of making a friend or two. 

This bike tour in Bari is great because it is affordable and informational. This tour lets you learn much more about the city and its history. 

Eat Your Way Through Bari

Try all the foods Bari is famous for, including the Spaghetti all’Assanassina and Tiella alla Barese. 

One thing that I enjoy when alone on a trip is eating wherever and whenever I want. I highly recommend trying the Spaghetti all’ Assanassina, aka Assassin’s Spaghetti (burnt pasta). 

Yes, you read that right, they burn the pasta! And I was all about it! It comes is a slightly spicy red sauce. 

I visited the place that started it all, Al Sorso Preferito. Located in downtown Bari, not far from the promenade. 

Another famous food dish in Bari is the Tiella alla Barese. It consists of potatoes, rice, mussels, and cheese. It can be very filling but also very delicious. You will find it on most menus serving authentic Italian cuisine.

Get Gelato From the Most Famous Gelateria in Bari

No visit to Italy is complete without getting some gelato! Gentile is located at the edge of the old town of Bari, just opposite the Bari castle. 

I tried the “latte” flavor, which I thought would be coffee, but it was just milk-flavored! 

Take A Day Trip

Bari is a great place to base yourself if you want to explore more of Puglia! There are a few great small and idyllic towns to check out that are easily reachable by train or rental car.

The closest is Polignano a Mare, and it’s a real gem! You will find a lovely old town filled with shops, restaurants, and basilicas here.

But the real reason to go is to soak up the views of the Adriatic Sea from the town.

From Bari, you can reach Polignanon in under an hour. I would recommend going for at least a half day.

If you want to visit but are unsure about making the day trip completely alone, you can boat join a tour like this!

Bari to Alberobello Day Trip

Alberobello is a great place to visit for the day! If you take the bus like I did, you will want to get there early.

The lack of an actual bus station was confusing to me. I was extremely confused and slightly stressed when I and tried to find the “station” to buy tickets. 

Luckily, I found someone who told me where I could actually get tickets and find the bus. As you will see from the pictures below, you buy your tickets in a random shop. 

And if you are wondering, I was able to use a credit card to purchase the ticket. It didn’t seem possible to buy the tickets on the bus.

You can also purchase these tickets on the Trenitalia App, which is something I figured out later.

Also, it is important to get to the bus station about 30-40 minutes before departure to ensure you will get on the bus. 

I was very surprised when a line was formed 30 minutes before leaving. 

READ NEXT: Should I Rent A Car in Puglia?

Things Everyone Should Know When Traveling in Italy

Note these are “solo specific,” just helpful:

1. “Coperto” is a cover charge you will see on your bill at any restaurant. 
2. “Latte” is not a “latte” like in other places; it’s milk.  
3. Most shops will close from 13:30 to 15:30 for siesta.
4. Food is typically not served between 15:30/16:00, resuming again at 19:00, depending on the establishment. 

READ NEXT: Plan Your Bari Itinerary With These 7 Things To Do

Where to Next

If you want to take a solo trip from Bari to nearby cities, let me help you choose the best destination! 

From Bari, you can easily travel by train to & Monopoli or by bus to Alberobello. 

Monopoli is the closest, just 50 minutes by train, followed by Alberobello, which is approximately 1 hour and 30 minutes by bus.  

Each old town is within a short distance from the main train or bus station!

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